Grenade Thermo Detonator brand name and packaging that is selling the Grenade fat burning capsules.
“Declare War on Fat” with these grenades! What a catchy tagline! It caught our attention too.
This a fat burning supplement from Grenade LLC, US. It is the same company behind the popular Grenade Carb Killa bars.
Grenade Thermo detonator : Product features & highlights
The Good
- It is a powerful formulation full of stimulants. It is more of a sports supplement.
- It is popular among life athletes, the fitness freaks and budding body builders.
- As per user reviews, people who have more caffeine tolerances use these repeatedly to work-out more in gyms and for endurance in physical training.
The bad & a Warning!
- It is available at Holland and Barret and Amazon. You can also buy them directly from Grenade.Com, the official website.
- These are NOT meant for everybody who is fighting fat. Mostly used by people who fight with machines in the gym. The side effects of the strong capsules can make some extremely sick as per the feedbacks online.
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Detailed review of Ingredients
However catchy the names and designs are, ingredients are the one that make anything work.
The official website just mentions the ingredient list without disclosing the ingredient proportioning. They seem to have different ingredients in US and UK versions.
The marketplaces like Holland and Barret discloses the following details on ingredient proportioning.
Following is the list of the active ingredients with amount per serving.
- Green Tea 500 mg
- Bitter Orange Powder 420 mg
- Caffeine 225 mg
- Cayenne 200 mg
- Phenylalanine 25 mg
- Green Coffee 10 mg
Analysis:
Green tea is full of antioxidants and is a good appetite suppressant too.
Bitter orange contains an active ingredient called synephrine that is similar to ephedra. It is dangerous when combined with caffeine as it can cause high blood pressure, racing heart, chest pain and even heart attacks. The chemicals in the bitter orange work by squeezing the blood vessels, increasing blood pressure and thus inducing heart to beat faster. Ref:
Caffeine is the REAL stimulant that increases your energy levels, keeps you alert and active. It is perhaps the most happening ingredient in sports supplements because it works. It helps you exercise longer, helps you to burn that fat and kills hunger.
People who are sensitive to caffeine stay away from Grenade, it has 225 mg of caffeine along with green tea and coffee which also contain caffeine. It can make you badly sick.
Moreover, Caffeine is combined with synephrine from bitter orange here, deadly combination, be careful.
Cayenne pepper – the capsaicin in cayenne peppers may help boost your metabolism.
Phenylalanine is an amino acid, a building block of protein. There are 3 forms of Phenylalanine. But we are not clear as to which is used in grenade formula. The role of this in fat burning is not established so far.
Green Coffee: It is nothing but unroasted coffee beans. But 10 mg of this per serving is too less to make any impact.
Pros
- It has strong stimulants – Caffeine and synephrine.
- Can increase your energy and exercise levels and endurance
- User feedback online is encouraging. Seem to help the bodybuilders to workout long.
- It is an established brand of sports supplement.
Cons
- Caffeine and synephrine (bitter orange) together is NOT SAFE! Can cause dangerous side effects like High BP, rapid heart rate, chest pain and even attacks.
- Has high dose of caffeine, NOT suitable for people with weak stomach. Can cause bad stomach-aches, nausea, headaches etc.
- Not that popular among all overweighing people. People who cannot do heavy exercises may not benefit much from these. Users are mostly the fitness freaks, athletes and bodybuilders.
- Caffeine might also cause sleeplessness.
CAUTION: Don’t exceed the suggested dosage. It can prove dangerous.
Directions for using Grenade thermo detonator:
Take 2 capsules with water on an empty stomach upon waking. Take 2 capsules 30 minutes prior to lunch with water.
To assess tolerance, consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. Do not exceed 4 capsules per day.
Where to Buy?
The rates are different at amazon, holland and Barrets and Grenade.Com. They have two packages – 44 pills and 100 pills per box.
Conclusion
Grenade Thermo Detonator is a caffeine-based stimulant used mainly by athletes and body builders for a lean and fit body. As per user reviews online, it helps them workout long in gym and keeps them active.
But looking at ingredients, especially the combination of caffeine with bitter orange, it may not suit all who want to fight fat. It is not suitable for people who are not tolerant to caffeine. It is not popular among people suffering from obesity.
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